Teen Beauty Tips

Helping You Find Your True Beauty in Christ!

Did you know...

  1. 24% of women would sacrifice 3 years of their life to be thin
  2. Girls as young as five have expressed fears of getting fat
  3. 90% of high school junior and senior girls diet regularly even though only between 10-15% are considered overweight.

See more body image statistics here

Does this surprise you? Do you wonder why this is happening?

We believe one of the biggest influences on girls today regarding beauty is the media.

Movies, advertising, social media... they all bombard us with images of picture perfect women that we can never compete with. 

Don't believe us? Let this short video clip, "Evolution", expose the truth....

DOVE "Evolution" from SUPERGROUP SONIC BRANDING CO on Vimeo.

No wonder our perception of beauty is so distorted!

The goal of this ministry is to help you recognize these lies and discover your true beauty. It's always been there, it just needs to be found and rescued.

Like Cinderella.

I (Shelley) love the story of Cinderella like so many people do. I think her story continues to be told in many different cultures and generations because in one way or another, we can all relate to her. We can relate to her darkness, her struggles, her oppressors... and yet we also long to be rescued by our Prince Charming.

What is the one question all girls ask, even from a small age?

"Am I Beautiful?"

I remember that my dream as a young girl was to be "Miss America." At our slumber parties in my basement, we would actually hold our own Miss America contests... dressing up and coming down the steps to the familiar tune of "Here she comes, Miss America."

Unfortunately, the lies from the media destroy that hope... the hope that we will be found beautiful.

That's where I (Heather) come in.

I was born with cancer and lost my right eye when I was really little. I grew up knowing that I could never be beautiful like other women. I would never measure up. I was hopeless and discouraged. 

Well girls, it's time to relight our hope and find our true beauty!

We need to uncover the lies we've been believing and replace them with the truth. John 8:32 says, "Then you will know the truth and the truth will set you free." I can tell you, I am ready to break free.

"It's time to
relight our hope 
and find our 
true beauty!"

Let's embark on this journey together. 

Shelley and I will be your guides, but we will all have many stories to share along the way. We look forward to sharing ours and hearing yours. We may not have all the answers, so we will rely on some of you to share your insight and experiences as well!

This site has been around since 2007 and countless girls and women just like you have told their stories. You can chime in or read what others have had to say here.


Let's Connect and Get to Know Each Other...

On the pages of this website, we share some of the deepest parts of our hearts and lives, but if you want to know more about us, simply click here.

We'd also love to connect with you online. You can find us most often in the following places:

   Like us on Facebook

   Find us on Instagram

   Follow us on Twitter

Social icons © vitamin_s – stock.adobe.com

If you want to tell your family and friends about this site just tell them to go to www.findyourtruebeauty.com. It will automatically redirect to this site and is easy to remember!

Ready or not, let's get started in our journey....

Next Stop: The Truth About Beauty

What is the truth about beauty?

Click here to find out.

Check out all our pages on our site map. 

cool hit counter


About the Authors

Shelley Hitz and Heather Hart have been working together for close to a decade. This ministry stems from their combined efforts to help today's teen girls find their true beauty in Christ.

You can learn more about them and their ministry here: https://www.teen-beauty-tips.com/meet-our-team.html



Shelley and Heather have written a book...
specifically for teen girls -- and this book could change your life
or the life of a teen girl you know!

Find out more now

FREE Book and Bible Study for Teen Girls

Sign Up Below & Get This eBook FREE

Thank you for subscribing!


Get More Information



Let's Connect Online



Free Daily Devos
for Teen Girls

Sign up below to have these devos sent to your email daily.

Thank you for subscribing!

Click here for weekly devos or to find out more!

Get the Books!

21 Devos 
Only $0.99

Volume 1

Volume 2 



Books for All Ages


Candid Conversations -
Read real life stories from real Christian women, and discover how God has used their struggles to either refine their faith or used their faith to help them weather the storm. 

Get your copy here


Body Image Lies Women Believe - Read 26 different stories from 26 women and learn how to overcome body image lies with God's truth.

Get your copy here

Broken Crayons Still Color - Shelley Hitz shares how our biggest regrets, failures and mistakes become what God uses the most in our lives. 

Get your copy here

Worthy To Be Loved - We're told that purity is precious; that our virginity is a gift. So what happens once that "gift" has been opened? Join Jessica in this book to find out.

Get your copy here

Please note that we are a member of the Amazon affiliate program which is designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.


Get True Beauty Stuff!