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"Frazzled No More"
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Day #8 - Prayer Connection (Audio Sample)
Prayer is my rock during stressful moments.
Day #12 - I give my problems to God and have no reason to harbor tension.
"Cast your burden on the LORD, and He shall sustain you; He shall never permit the righteous to be moved." Psalm 55:22
My body is an open channel where tension flows freely; God can handle everything. I am open and unresisting, and I know tension and negative thoughts do not control me. They merely are passing through as quickly as they arrived, I can trust God with anything that comes my way.
Whatever I nurture becomes a part of me. It expands, grows, and puts down roots. Because I nurture peace, I am confident that God will increase it within me.
I am unafraid of stressful thoughts and feelings. Tension has no traction in my life because I let it flow through me and away, trusting in God's provision. This makes room for more peaceful thoughts. Peace and tension cannot co-exist. Whatever I nurture will thrive.
Because I choose to nurture peace, God creates an inner atmosphere conducive to improved health and creativity within me. I see no purpose in harboring tension. Instead, and let flow away from me, casting all my cares on God my Father.
I take a moment to be alone with God and relax when I feel tension rising within me. I close my eyes, and pray. I focus on God's promises and provision.
I know that my natural state as a believer in Christ is one of calmness and peace, and that trusting in God will allow Him to return me to this state. I let go and allow myself to return to the state of peace and harmony that my Creator has instilled within me.
1. Do I nurture peace or tension?
2. How do I respond when I feel tension rising?
3. How can I set up opportunities to relax and pray?
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Body Image Lies Women Believe - Read 26 different stories from 26 women and learn how to overcome body image lies with God's truth.
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