Here are a few eye opening body image statistics in this infographic:
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Check out this 3 minute video including body image statistics...
If these statistics hit home with you, I highly recommend this book: Comfortable in Your Own Skin: Making Peace with Your Body Image
1 Corinthians 6:19-20 "Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body.
Romans 12:2 "Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is–his good, pleasing and perfect will."
1 Samuel 16:7 But the Lord said to Samuel, “Do not consider his appearance or his height, for I have rejected him. The Lord does not look at the things man looks at. Man looks at the outward appearance, but the Lord looks at the heart.”
Psalms 139:14-16 "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. My frame was not hidden from you when I was made in the secret place. When I was woven together in the depths of the earth, your eyes saw my unformed body. All the days ordained for me were written in your book before one of them came to be."
Philipians 3:20-21 "But our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ, who, by the power that enables him to bring everything under his control, will transform our lowly bodies so that they will be like his glorious body."
Shelley has a heart for teen girls that began from her own journey of finding her true beauty in Christ. She is currently serving God by helping other Christians learn to let their light shine.
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Get the Books!
Body Image Lies Women Believe - Read 26 different stories from 26 women and learn how to overcome body image lies with God's truth.
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Broken Crayons Still Color - Shelley Hitz shares how our biggest regrets, failures and mistakes become what God uses the most in our lives.
Blessings from Above - Discover how Jesus defined blessings and how that relates to life today in this short Bible study booklet with Heather Hart.
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